Instagram square post size

1080 × 1080pixels · 1:1

Square posts are 1:1. Instagram’s Help Center keeps photos up to 1080 pixels wide at full resolution; its publishing API and Meta’s ad guide accept up to 1440 pixels wide. The profile grid now shows posts at 3:4, so square posts are cropped slightly at the sides there.

Checked November 14, 2026

Instagram square post size diagram: 1080 × 1080 pixels, 1:1 aspect ratio

Crop your image to 1080 × 1080

Instagram square post specs

Recommended size
1080 × 1080 px
Aspect ratio
1:1
Also used
1440 × 1440 px (1440 wide (Meta’s ad guide))
Minimum size
320 px wide (narrower photos are enlarged to 320 px)
Maximum file size
Not stated for in-app posting. 8 MB via Content Publishing API (JPEG). 30 MB for feed ads.
Formats
JPEG (API), JPG, PNG (ads)

Sources

Platforms change these often. If something looks out of date, let us know at hello@edits.io.

Frequently asked questions

What size is a Instagram square post?+

1080 × 1080 pixels, an aspect ratio of 1:1. 1440 × 1440 (1440 wide (meta’s ad guide)) also works.

What is the maximum file size for a Instagram square post?+

Not stated for in-app posting. 8 MB via Content Publishing API (JPEG). 30 MB for feed ads.

How do I resize an image to 1080 × 1080?+

Drop your image into the tool on this page, drag and zoom to choose the crop, and download it at exactly 1080 × 1080. It runs in your browser, so the image isn’t uploaded.

Where do these numbers come from?+

From Instagram’s own documentation and widely used design guides. We checked them on November 14, 2026; the sources are listed on this page.

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